1) Acceptance: This is often easier said than done. Just keep in mind that acceptance is not the same as resignation. Accepting yourself the way you are does not mean that you cannot or should not have future goals for yourself. It simply means that you give yourself the same courtesy that you give your loved ones; you accept and love yourself, flaws included. Let’s just say we modify the “golden rule”, and you treat yourself the way you would like to treat others whom you lo