What Does Holistic Mean, Anyway?
Sometimes the term “holistic” can carry a strange or negative connotation. I get it. Even when I hear people use the word, I sometimes...
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AuthenticGuidance
Nov 25, 20184 min read
5 Ways To Start Loving Yourself The Way You Deserve To Be Loved
1) Acceptance: This is often easier said than done. Just keep in mind that acceptance is not the same as resignation. Accepting yourself...
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AuthenticGuidance
Nov 25, 20184 min read
Learn How To Manage Your Anxiety With These 3 Easy Tips
1) Willingness: Increase your willingness to feel anxiety. I realize this sounds very counterintuitive but give me a chance to explain....
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